lilysea: Anxious (Anxious)
Lilysea ([personal profile] lilysea) wrote in [personal profile] dolorosa_12 2020-09-25 10:41 am (UTC)

I found using twitter

made me feel very connected to people/issues/the world
in a positive way while I was doing it

made me feel energised and full of dopamine while I was doing it

and then gave me anxiety attacks 3-4 hours later and the next day.

I haven't been on twitter for months now, and my Anxiety is SO much better.

By contrast, Facebook and Dreamwidth rarely exacerbate/aggravate my Anxiety.

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