Yoga is such a good calming mechanism, isn't it? I normally aim to do it three times a week, but for November I'm aiming to do it every day of the month, and so far I've succeeded.
That bubble (foot)bath idea sounds so wonderful — the warming, soothing effects of a bath, without the time and effort required to have a full bath (which never seems worth it unless you're in there for ages).
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That bubble (foot)bath idea sounds so wonderful — the warming, soothing effects of a bath, without the time and effort required to have a full bath (which never seems worth it unless you're in there for ages).