Being out in nature is just the perfect distraction, isn't it? It's so wonderfully calming.
I'm glad your dojo has found a way to make things work in terms of continuing throughout the pandemic — you're right that physical activity is really good at bringing you back to yourself, and shutting out all the external noise and stress.
no subject
I'm glad your dojo has found a way to make things work in terms of continuing throughout the pandemic — you're right that physical activity is really good at bringing you back to yourself, and shutting out all the external noise and stress.