Active Entries
- 1: We can rely on each other from one corner to another
- 2: I wish this were an exaggeration
- 3: New podfic made of my fic
- 4: We know everything about us
- 5: And the only sound is the broken sea
- 6: Rally in London in support of abducted Ukrainian children
- 7: Underdog stories
- 8: 'Some say this is progressive house, but we all know this is progressive home'
- 9: Friday open thread: douze points
Style Credit
- Style: Bold Dances for Dusty Foot by
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
timeasmymeasure
Expand Cut Tags
No cut tags
no subject
Date: 2025-02-07 08:58 pm (UTC)It really depends on how bad my mood is and possibly what caused it.
✨ When overwhelmed, writing things down into manageable chunks, while also realising I am one person and can only do so much in a day. (I may have done this over the last few days thanks to feelings of being overwhelmed at work!)
✨ I've started doing a "Have Done List", so I can see how much I do do in moments where I believe I've achieved nothing.
✨ Go for a walk.
✨ If I'm in a particularly bad mood, I take some time to journal. I often find that alleviates some of the anger and heaviness.
✨ And if I'm in a bad, bad mood that won't shift, I try to avoid talking to people for most of the day because I find speaking to others can sometimes add fuel to the fire. That's when I know I need some alone time to decompress a bit and screw my head on straight!